<?xml version="1.0" encoding="UTF-8"?>
<!--Generated by Squarespace Site Server v5.8.5 (http://www.squarespace.com/) on Thu, 10 Dec 2009 18:59:27 GMT--><rss xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:wfw="http://wellformedweb.org/CommentAPI/" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><title>Journal</title><link>http://wordsatwork.squarespace.com/journal/</link><description></description><lastBuildDate>Tue, 24 Nov 2009 00:36:34 +0000</lastBuildDate><copyright></copyright><language>en-US</language><generator>Squarespace Site Server v5.8.5 (http://www.squarespace.com/)</generator><item><title>Giving Thanks</title><dc:creator>Gita Tewari</dc:creator><pubDate>Tue, 24 Nov 2009 00:29:21 +0000</pubDate><link>http://wordsatwork.squarespace.com/journal/2009/11/23/giving-thanks.html</link><guid isPermaLink="false">178280:1706128:5895105</guid><description><![CDATA[<p>I googled "gratitude quotes" and found some gems of wisdom on <a href="http://wordsatwork.squarespace.com/www.wisdomquotes.com">www.wisdomquotes.com:</a></p>
<p><em>The Pilgrims made seven times more graves than huts. No Americans have been more impoverished than these who, nevertheless, set aside a day of thanksgiving.</em></p>
<p>H.U. Westermayer</p>
<p><span class="title">&nbsp;</span>and...</p>
<p><em>To those who followed Columbus and Cortez, the New World truly seemed incredible because of the natural endowments. The land often announced itself with a heavy scent miles out into the ocean. Giovanni di Verrazano in 1524 smelled the cedars of the East Coast a hundred leagues out. The men of Henry Hudson's </em><em>Half Moon were temporarily disarmed by the fragrance of the New Jersey shore, while ships running farther up the coast occasionally swam through large beds of floating flowers. Wherever they came inland they found a rich riot of color and sound, of game and luxuriant vegetation. Had they been other than they were, they might have written a new mythology here. As it was, they took inventory.</em></p>
<p>Frederick Turner</p>
<p><span class="title"><a href="http://www.wisdomquotes.com/003322.html"><br /></a></span></p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://wordsatwork.squarespace.com/journal/rss-comments-entry-5895105.xml</wfw:commentRss></item><item><title>Sacred Tears</title><dc:creator>Gita Tewari</dc:creator><pubDate>Fri, 06 Nov 2009 21:47:16 +0000</pubDate><link>http://wordsatwork.squarespace.com/journal/2009/11/6/sacred-tears.html</link><guid isPermaLink="false">178280:1706128:5721580</guid><description><![CDATA[<p><em>There is a sacredness in tears. They are not the mark of weakness, but of power. They speak more eloquently than ten thousand tongues. They are messengers of overwhelming grief...and unspeakable love. </em></p>
<p>--Washington Irving <br /><br /></p>]]></description><wfw:commentRss>http://wordsatwork.squarespace.com/journal/rss-comments-entry-5721580.xml</wfw:commentRss></item><item><title>Moments of Grace</title><dc:creator>Gita Tewari</dc:creator><pubDate>Sat, 31 Oct 2009 02:01:57 +0000</pubDate><link>http://wordsatwork.squarespace.com/journal/2009/10/30/moments-of-grace.html</link><guid isPermaLink="false">178280:1706128:5660899</guid><description><![CDATA[<p>It was one of those days where nothing seemed to be going right. I felt irritated for no reason. Everything bugged me. It's been overcast and rainy for the past few days and my plans to go for a walk and take pictures of the fall colors evaporated in the mist that seemed to permanently surround my brain. At this point, the trees are starting to look defrocked and there are more leaves on the ground than on the branches.</p>
<p>After returning earlier this month from my week-long <a href="http://www.thaibhikkhunis.org/eng/index.php?option=com_content&amp;task=blogsection&amp;id=3&amp;Itemid=9">Living Buddhism </a>class&nbsp;at&nbsp;a monastery,&nbsp;I had been trying to meditate for at least twenty minutes a day&nbsp;and be more "mindful." I'd also been trying to practice gratitude even when things don't always seem to be moving in the direction I'd hoped (such as lining up more&nbsp;freelance projects). Suddenly today I felt terribly out of sorts and wondered if I was regressing back to my default cynical/realistic self. "I guess I'll never make it as a Buddhist" is my general fall back attitude when that happens.</p>
<p>One of my new initiatives upon returning home&nbsp;has been&nbsp;to look at my surroundings with new eyes--kind of like being a tourist in your own back yard. So lately&nbsp;I&nbsp;take&nbsp;my camera with me everywhere I go in the hopes that I can snap a great shot (yes I'm still living in the prehistoric era&nbsp;with my 35 mm camera).</p>
<p>Thus,&nbsp;I was&nbsp;on&nbsp;my way to meet my friend T. for a belated b'day dinner this evening. As I drove down our street, suddenly I noticed the light was changing as the sun was setting and the background of the sky against the leaves on the trees looked&nbsp;absolutely gorgeous&nbsp;so I stopped to snap a picture. I found myself headed down Golf road when&nbsp;I noticed that the setting sun was leaving a glorious shade of color in&nbsp;its wake&nbsp;with hazy whisps of clouds overlaying the color palette so I snapped another shot at a red light.</p>
<p>Suddenly, I felt one of those moments of grace that sometimes catches you unaware. Amidst all my irritation, frustration and just downright glumness, I felt a glimmer of happiness come over me and life felt pretty ok after all.</p>]]></description><wfw:commentRss>http://wordsatwork.squarespace.com/journal/rss-comments-entry-5660899.xml</wfw:commentRss></item><item><title>Dream Analysis</title><dc:creator>Gita Tewari</dc:creator><pubDate>Fri, 23 Oct 2009 20:17:32 +0000</pubDate><link>http://wordsatwork.squarespace.com/journal/2009/10/23/dream-analysis.html</link><guid isPermaLink="false">178280:1706128:5591117</guid><description><![CDATA[<p>We've all had the experience of driving in a torrential downpour or snowstorm where you can't see more than a foot in front of you and you feel like your safety depends on a wing and a prayer. Sometimes life can feel like that too.</p>
<p>As I noted in a previous post, I don't remember my dreams very often. I either a) don't dream or b) typically move out of the dream state and have no recall of my dreams. When I do remember a dream, I try to record it or think about it further. Was my subconscious trying to send me a message?</p>
<p>I recently was awakened in the midst of a dream where I got in my car on a sunny day to drive home--suddenly large drops of water started appearing on my windshield. Then I noticed that my windshield wipers were missing and just the bottom part was swishing back and forth. As the water continued to pour down in streams across my windshield, I kept driving somehow trusting that I would be ok.&nbsp;</p>
<p>Maybe I'm just feeling like I can't see more than a few feet in front of me right now, but I have to keep "driving" and have faith in myself and a higher power to help me&nbsp;find my way back home.</p>]]></description><wfw:commentRss>http://wordsatwork.squarespace.com/journal/rss-comments-entry-5591117.xml</wfw:commentRss></item><item><title>-</title><dc:creator>Gita Tewari</dc:creator><pubDate>Thu, 16 Jul 2009 17:22:16 +0000</pubDate><link>http://wordsatwork.squarespace.com/journal/2009/7/16/i-see-these-things-with-an-intense-joyand-while-i.html</link><guid isPermaLink="false">178280:1706128:4652935</guid><description><![CDATA[<p><em>I see these things with an intense joy</em></p>
<p><em>and while I observe, there is no observer, only a beauty almost like love</em></p>
<p><em>For an instant, I am absent, myself and my problems, my anxieties, my troubles: nothing but this wonder exists</em></p>
<p>-Krishnamurti</p>]]></description><wfw:commentRss>http://wordsatwork.squarespace.com/journal/rss-comments-entry-4652935.xml</wfw:commentRss></item><item><title>Father's Day Memories</title><dc:creator>Gita Tewari</dc:creator><pubDate>Wed, 17 Jun 2009 19:57:11 +0000</pubDate><link>http://wordsatwork.squarespace.com/journal/2009/6/17/fathers-day-memories.html</link><guid isPermaLink="false">178280:1706128:4358826</guid><description><![CDATA[<p>With Father&rsquo;s Day almost upon us, I feel somewhat compelled to write about my dad who is no longer in this world. I&rsquo;m hesitant to write too much about him on a personal level, because he was a very private person. When I think of my dad, I think of the music he liked, because his broad range of tastes represented, to me, the open-minded expansiveness of his mind.</p>
<p>Even though my father was originally from India, he had a fondness for country music. I remember hearing <a href="http://en.wikipedia.org/wiki/Loretta_Lynn">Loretta Lynn</a> and other country music crooners played repeatedly on the stereo during his extreme country phase. He introduced me to <a href="http://en.wikipedia.org/wiki/Alison_Krauss">Alison Krauss,</a> one of my favorite singers, after seeing her on a musical program broadcast from the White House during the Clinton years.</p>
<p>For over a year after my father died, I couldn&rsquo;t bear to play the <a href="http://en.wikipedia.org/wiki/Alison_Krauss">Alison Krauss</a> <a href="http://www.amazon.com/Now-That-Ive-Found-You/dp/B0000002ME">CDs</a> that he loved so much&mdash;it was too painful. I vividly remember stopping by to visit sometimes and being upset about a relationship going sour, or a disappointment in some other area of my life and my dad would say as I was leaving, &ldquo;Take the Alison Krauss CD, or the Yanni CD and it will make you feel better.&rdquo; When my dad&rsquo;s health started to fail, I thought to myself on more than one occasion, when he&rsquo;s gone, I&rsquo;ll have his music to feel close to him and it&rsquo;s so true.</p>
<p>Lately I&rsquo;ve been playing Alison Krauss a lot and I wondered why. But I guess it all makes sense when you think about it.</p>]]></description><wfw:commentRss>http://wordsatwork.squarespace.com/journal/rss-comments-entry-4358826.xml</wfw:commentRss></item><item><title>Food for Thought</title><dc:creator>Gita Tewari</dc:creator><pubDate>Sat, 13 Jun 2009 17:59:34 +0000</pubDate><link>http://wordsatwork.squarespace.com/journal/2009/6/13/food-for-thought.html</link><guid isPermaLink="false">178280:1706128:4313971</guid><description><![CDATA[<p><em>Hold the reins of your mind, as you would hold the reins of a restive horse.</em></p>
<p>Svetasvatara Upanishad</p>]]></description><wfw:commentRss>http://wordsatwork.squarespace.com/journal/rss-comments-entry-4313971.xml</wfw:commentRss></item><item><title>Irish Eyes Are Smiling</title><dc:creator>Gita Tewari</dc:creator><pubDate>Mon, 08 Jun 2009 16:58:58 +0000</pubDate><link>http://wordsatwork.squarespace.com/journal/2009/6/8/irish-eyes-are-smiling.html</link><guid isPermaLink="false">178280:1706128:4227324</guid><description><![CDATA[<p>A generous friend of mine, A., knows that I like attending concerts at the <a href="http://www.oldtownschool.org/">Old Town School of Folk Music</a> and invited me to a concert this past Saturday with <a href="http://www.lukabloom.com/">Luka Bloom,</a> an Irish folk singer.&nbsp;Not being familiar with him, I googled him and listened to some of his music and absolutely loved it. Needless to say, the concert was wonderful. He has a wicked wit and his music is life affirming. A great time was had by all. <a href="http://www.lukabloom.com/">http://www.lukabloom.com/</a></p>]]></description><wfw:commentRss>http://wordsatwork.squarespace.com/journal/rss-comments-entry-4227324.xml</wfw:commentRss></item><item><title>Music for the Soul</title><dc:creator>Gita Tewari</dc:creator><pubDate>Sun, 07 Jun 2009 22:37:13 +0000</pubDate><link>http://wordsatwork.squarespace.com/journal/2009/6/7/music-for-the-soul.html</link><guid isPermaLink="false">178280:1706128:4218500</guid><description><![CDATA[<p>&nbsp;I recently stumbled across a CD (<em><a href="http://www.amazon.com/Trio-Mediaeval-Songs-Norwegian-Traditional/dp/B000UVRL7O">Trio Mediaeval - Folk Songs</a></em>) at the library by a group called <a href="http://www.myspace.com/triomed">Trio Mediaeval</a>. I assumed it was old English music, but discovered&nbsp;upon&nbsp;returning home&nbsp;that&nbsp;they are&nbsp;a Norwegian group that includes Norwegian folk songs and medieval ballads as part of their repertoire.&nbsp;I find the&nbsp;music&nbsp; beautiful and ethereal--it transports you to another world when you listen to it. Here's a description of the music from the CD brochure:</p>
<p><em>One of the sound-worlds that make Norwegian vocal music so distinctive is the tradition of singing&nbsp; without words, a style known as tulling, sulling or tralling in which a sequence of consonants is invented or improvised by the singer...there is also a type of traditional singing known as lokk or laling, short motifs to call home cattle at night on mountain farms and also an effective means of communication over long distances...in Norway the use of rope-tensioned drums probably goes back as far as medieval times. Around 1628, when Norway founded its own independent army, each regiment aspired to have drummers of its own. The military connection meant the the drum became a highly respected instrument, and drummers were frequently engaged to play for weddings, dances and other celebrations. Thus the military drum tradition also became a folk music tradition...</em></p>
<p>Maybe it's just me, but I find this all very fascinating. Here's their website:</p>
<p><a href="http://www.triomediaeval.no/about.htm">http://www.triomediaeval.no/about.htm</a></p>
<p>&nbsp;</p>]]></description><wfw:commentRss>http://wordsatwork.squarespace.com/journal/rss-comments-entry-4218500.xml</wfw:commentRss></item><item><title>-</title><dc:creator>Gita Tewari</dc:creator><pubDate>Thu, 04 Jun 2009 20:54:37 +0000</pubDate><link>http://wordsatwork.squarespace.com/journal/2009/6/4/my-heart-really-goes-out-to-family-members-of-those-who.html</link><guid isPermaLink="false">178280:1706128:4193980</guid><description><![CDATA[<p>My heart really goes out to family members of those who died in the Air France disaster. I can't help thinking about the passengers' last few moments. What were they thinking? Did they have time to process what was happening? I'm hoping that it was all so sudden that maybe they just had time to say their prayers and send their love to their family and friends.</p>
<p>When I was little, our family traveled frequently between the U.S. and Africa and Europe because we lived in Africa for much of my childhood. I distinctly remember looking out the plane window during those flights at the vast ocean and feeling kind of scared about what would happen if the plane had to land in the ocean. Even as an adult, whenever I see the flight path showing that we're flying over the ocean, those childhood fears come back to me. But it hasn't been enough to keep me from flying yet.</p>
<p>I was also thinking recently about all the traveling my father used to do for work and how I never thought about the possibility of his not returning from one of his transtlantic flights. We take our safety and our loved ones' safety for granted until a tragedy like this happens.</p>]]></description><wfw:commentRss>http://wordsatwork.squarespace.com/journal/rss-comments-entry-4193980.xml</wfw:commentRss></item></channel></rss>